Individualized Lesson Plans- Effective Classes - Children & Adults
PRIVATE SWIM LESSONS ENCOURAGE QUICK AND EFFICIENT LEARNING.
CONTACT US OR REGISTER FOR LESSONS TODAY!
Child-Centered progressive system designed to make children safer in
and around the water.
IF YOU NEVER HAD THE CHANCE TO LEARN HOW TO SWIM OR SIMPLY WOULD LIKE TO IMPROVE YOUR SWIM STROKES
PILATES- BARRE- HYDRO
Exercise modification is the key to success with a variety of populations. All exercises are developed with modifications that can make a workout safe and challenge a person at any level.